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  • Choice Tropical Pondu

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    $8.99
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    Choice Tropical Pondu consists of chunky cassava leaves for preparing traditional pondu, saka-saka and other African vegetable dishes.
  • Cow Skin / Ponmo

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    $20.00
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    Cow skin, also known as ponmo, is a traditional African meat ingredient commonly used in soups, stews and assorted meat dishes for its chewy texture and rich cooking value.
  • De Rica Double-Concentrated Tomato Paste

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    $5.00
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    Rich, double-concentrated tomato paste for preparing stews, soups, sauces and rice dishes.
  • Ducros Curry Powder

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    Price range: $1.99 through $19.99
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    Ducros Curry Powder is a fragrant curry seasoning blend for soups, stews, rice, poultry, meat, fish and vegetables.
  • Dudu-Osun African Black Soap

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    $5.99
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    Traditional African black soap with a fresh fragrance for everyday face and body cleansing.
  • Exeter Original Corned Beef– 12 oz

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    $5.00
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    Tender and flavourful canned corned beef that is convenient for quick meals, sandwiches and traditional recipes.
  • Fresh Red Scotch Bonnet Peppers

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    Price range: $6.50 through $45.00
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    Fresh red Scotch bonnet peppers with intense heat and a bold, fruity flavour.
  • Fresh Roma Tomatoes

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    Price range: $5.99 through $22.00
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    Firm, ripe Roma tomatoes for sauces, stews, salads and everyday home cooking.
  • Fresh Turkey Wingette 10Ib

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    $52.99
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    Fresh Turkey Wingette offers tender, flavourful turkey portions that are perfect for frying, grilling, roasting, or adding to soups and stews.
  • Frozen Collard Greens

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    $4.99
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    Convenient chopped collard greens for soups, stews, side dishes and traditional recipes.
  • Frozen Goat Meat with Skin and Bone

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    Price range: $8.98 through $160.00
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    Bone-in goat meat pieces with skin for rich soups, stews, pepper soup and traditional recipes.
  • Geisha Mackerel in Tomato Sauce with Pepper

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    $3.25
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    Tender canned mackerel packed in a savoury tomato sauce with a touch of pepper.
  • Ghana Pride Aware SÉ” Mixed Spices

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    $6.50
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    Aromatic Ghanaian mixed-spice blend for soups, stews, meats, rice dishes and marinades.
  • Ghana Pride Fish Powder-250G

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    $8.99
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    Finely ground dried fish for adding rich savory seafood flavor to soups, stews and sauces.
  • Ghana Pride Garlic Powder-8oz

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    $3.99
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    Convenient garlic powder for adding rich savory flavor to meats, soups, stews, rice and marinades.
  • Ghana Pride Ground Ginger-8oz

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    $3.99
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    Aromatic ground ginger for soups, stews, marinades, meats, drinks and baked dishes.
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